motivations!

[Katlyn]

Do you excercise regularly?
How do you motivate yourself to excercise??
What type of motivations have failed for you???
Come share your secrets to staying active! :wave:

[sky759]

i only exercise if its a game.....like sport drills and DDR...=p.....not para para tho lol....no guys play that at all..not that i know of at least...

music sure helps....n tv.....

[deem]

^ ddr was so motivating i think & it was intensee

[kdotc]

Do you excercise regularly?
not anymore

How do you motivate yourself to excercise??
comparing myself to other ppl

What type of motivations have failed for you???
none


u konw wat.....tell ppl to call u fat...then u'll start goin to the gym =p

[deem]

Do you excercise regularly?
not anymore

How do you motivate yourself to excercise??
comparing myself to other ppl

What type of motivations have failed for you???
none


u konw wat.....tell ppl to call u fat...then u'll start goin to the gym =p
is that why you have a picture of your abs to show them that you're not fat?:blobhuh:

[three29]

losing my motivation....

[kdotc]

is that why you have a picture of your abs to show them that you're not fat?:blobhuh:

lol WAT DO YOU THINK

the fat idea only works on girls...cause girls r SO SENSITVE =p

[appo3oi]

i excercise everyday night now and boy o boy let me tell you.... it is the best when you listen to chinese kung fu music! totally puts you in the mood.. some on them shaolin monk type of music and wong fei hung.. sometimes i even pop in my once upon of time in china trilogy and work out while watching jet li do his thang!

[three29]

^LOL noice

[three29]

i Lost my motivation to work out already.. in the beginning, it was paying $75 for the gym fee, now... not anymore

[lilazncub]

I work out 4-5 days a week after work. My motivation is to lower body fat, be fit, look good,and make my six pack pop. I'm also doing a bit of training for soccer again, acrued too many injuries last few seasons. So I wanted to be fit enough to play without higher risk of injury. I'm also oldest in my family so I feel the need to set a good example...besides gout and diabetes runs in our family genetics so I would like to not get those too. I think the key to staying fit is to live the lifestyle and incorporate it into your daily life. Oh yeah, stop making excuses for not getting some exercise. Once you start making excuses it's hard to stop =P

[longsiu]

Quitting the unhealthy lifestyle is as hard as quitting smoking. You need alot of motivation and discipline.



But anyways, here are some of the reasons why people feel the need to exercise:

1) They feel fat and ugly
2) They feel skinny and wimpy (guys)
3) They have a decent shape but want to be perfect
4) They already have a perfect shape and simply don't want to lose it

Which category do you fall in?

In the beginning, I was in the 2nd category... then started to work out and I think I'm somewhere between 2 and 3 now... my goal is to reach the 4th category :D

[deem]

lol WAT DO YOU THINK

the fat idea only works on girls...cause girls r SO SENSITVE =p
not all girls are senstive.. well maybe to a certain part.



1) They feel fat and ugly
2) They feel skinny and wimpy (guys)
3) They have a decent shape but want to be perfect
4) They already have a perfect shape and simply don't want to lose it

Which category do you fall in?

i think i would fall under 3 but im just like small that really fat.. just feel unhealthy sitting on my butt working, then i go home and watch series on my butt... but im trying to go boarding more often. @least its some kind of sport

[three29]

But anyways, here are some of the reasons why people feel the need to exercise:

1) They feel fat and ugly
2) They feel skinny and wimpy (guys)
3) They have a decent shape but want to be perfect
4) They already have a perfect shape and simply don't want to lose it

Which category do you fall in?
:D

Im normal in every way, but I want to have better stamina and endurance for the winter when i walk in the snow. so what does that put me in :blobhuh:

[deem]

^ what if it doesnt snow.. then does that mean you wont walk?

[three29]

^lol exactly. if its not a lab or something important, ill js stay home and sleep in

[deem]

^ yeah im sure i would be even more lazy.. than you are if i was back in school again

[Katlyn]

Quitting the unhealthy lifestyle is as hard as quitting smoking. You need alot of motivation and discipline.



But anyways, here are some of the reasons why people feel the need to exercise:

1) They feel fat and ugly
2) They feel skinny and wimpy (guys)
3) They have a decent shape but want to be perfect
4) They already have a perfect shape and simply don't want to lose it

Which category do you fall in?

In the beginning, I was in the 2nd category... then started to work out and I think I'm somewhere between 2 and 3 now... my goal is to reach the 4th category :D

haha...i used to be in #3...I ran so much that I hardly had any fat with washboard chest...:@_@: but now that I don't run...I feel like a #1 :(

[2muchtime]

motivation?

i just look at my bro and dad and think i'm not gonna end up like that!

[three29]

^YEAH BOI. I see my dad and im like.. yo.. i dun wanna be chubbalubs like that...

[longsiu]

^ haha my dad was very fit when he was young, I rmb when I was a kid he used to tell us to sit on his back while he was doing push-ups :lol:

he's old and chubby now... but I think it's normal cuz he's alrdy 60 years old hehe

[three29]

^pretty much the same here man..... i dont want to turn out like that @__@